How to Evaluate an Oral Probiotic Product
Oral probiotics are becoming increasingly popular, but not every product is the same. Here are the key things to look at when evaluating an oral probiotic and understanding what its claims actually mean. If you have been reading about the oral microbiome, you have probably come across products described as probiotics, microbiome support, or […]
Oral Probiotics: What Does the Research Say?
Oral probiotics have attracted growing interest as researchers investigate whether specific microorganisms may influence the microbial environment of the mouth. But what does the research actually show, and what remains uncertain? When people hear the word “probiotics,” they often think about products associated with digestive health. In recent years, however, researchers have also been studying […]
How to Support a Healthy Oral Microbiome
How to Support a Healthy Oral Microbiome The oral microbiome is a complex community of microorganisms that lives throughout the mouth. As we discussed in our previous guides, these microbial communities are influenced by many factors, including diet, oral hygiene, saliva, medications, tobacco exposure, and the environment inside the mouth. But supporting a healthy oral […]
What Can Disrupt the Oral Microbiome?
The oral microbiome is not static. The community of microorganisms living in your mouth changes continuously in response to the food you eat, your daily habits, your oral environment, and many other factors. That does not mean that every change is harmful. The mouth is a complex ecosystem, and a healthy oral microbiome is not […]
What Is the Oral Microbiome? A Simple Guide to the Microorganisms in Your Mouth
The mouth is home to a complex community of microorganisms. Here’s what the oral microbiome is, where these microbes live, and why researchers are interested in their relationship with oral health. When most people think about oral health, they think about brushing their teeth, flossing, and visiting the dentist. But there is another part of […]